Disturbing Comfort

Do you find yourself skipping your warm-up? Don't! Warm-up's are so beneficial when you are trying to reach your fitness goals! Find out why!

Check out what's new with Disturbing Comfort! Check out our new clothes and ambassador program!

Love your sweets? Check out this HEALTHY protein crepe recipe!

What is Disturbing Comfort? Have you ever wondered how we got our name and why we started? Check out our blog to see why!

These foods in no particular order are my top 30 foods! Many of these high profile foods help decrease inflammation, balance blood sugar levels, stacked with omega 3's, and are...